Art therapy integrates psychotherapy (talk therapy) with the creative process to improve and enhance mental and emotional well-being of individuals of all ages. Art therapy uses creative ways to express thoughts, feelings and emotions. The process of working with art materials and then reflecting on the images assists in developing self-awareness, facilitates personal growth, and helps coping with everyday issues.
Individuals of any age, gender or culture can benefit from art therapy. Children, teens, adults, seniors, couples and families may achieve beneficial results from the therapeutic nature of the creative process.
Art Therapy for Children & Adolescents