Individuals come to therapy for a variety of reasons. Working with an art therapist is suitable for all ages, as it allows complex feelings and emotions to emerge through images when words don’t come easy.
An individual may benefit from therapy when dealing with one or more of the following issues:
Difficulty concentrating / focusing on tasks
Decreased or increased appetite, sleep or weight
Loss of interest in normal activities
Feelings of sadness or irritability
Struggling with managing everyday activities
Anxiety
Feeling overwhelmed
Fatigue or loss of energy
Relationship issues with friends and family
By taking the first step and starting therapy, you may achieve a greater sense of self and experience many of the following outcomes:
Stress management
Greater intimacy with your partner
Higher self-esteem
Life balance
Attaining a better sense of what makes you happy
Ability to manage everyday issues and conflicts
Resolutions and positive outcomes for what brought you to therapy
Contact us for more information about adult art therapy, to schedule a free 30-minute phone consultation, or to book your first therapy session.